Navigating life’s path
together
Supporting your journey through life's ups and downs, one step at a time.
Just like when you’re on a hike and look at the trail map, you can see where you are in the grand journey. There are uphill climbs, downhill descents, challenging cliffs, and breathtaking views—but right now, you're exactly where you’re supposed to be. Together, we’ll work to equip you with the tools you need to navigate through whatever part of the trail you're on and keep moving forward. My goal is to help you recognize the beauty and strength that come from standing firmly where you are, and to support you as you take your next steps. While I can’t promise the path ahead will always be smooth, we’ll prepare for both the uphills and the downhills, so that when you reach those stunning moments, you’ll be able to appreciate them even more deeply. This journey is yours, and I’m here to walk it with you.
How I Can Help
Individual Therapy
Personalized treatment plans designed with care for preteens, teens, and young adults. While we specialize in these age groups, we warmly welcome individuals of all ages to begin their therapeutic journey with us.
Group Therapy
Building a sense of community and support, group therapy can be a powerful tool for achieving shared goals. Reach out or follow us on Instagram for updates on available group sessions and new openings.
Nature Therapy
Blending evidence-based treatments with the benefits of sunshine, movement, yoga, and play. Sessions can be held outdoors, or we bring the fun indoors when weather doesn’t permit outdoor activities.
How I Work
My therapeutic approach is rooted in collaboration, empathy, and personalized care. I believe in empowering clients to discover their inner strengths and develop practical tools to navigate life's challenges, ensuring they feel supported every step of the way.
